Calories in one juiced apple?

I am trying to stay accurate on my food intake on fitday.com. Is there a site that gives the nutritional content in say, one juiced apple? Or do I need to measure the juice, and just go from there? I have been adding an apple to my carrot/celery smoothies in the mornings, and just love the taste!

Thanks!

Comments

  • hey im not sure but if you find out let us know :-)

  • If I was counting calories, I would measure the amount of apple juice and enter it. Fitday is great, but have you tried sparkpeople.com? It's even better!

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