The Ann Wigmore Natural Health Institute in Aguada, Puerto Rico is a non-profit school that teaches you the Living Foods Lifestyle©.
Class excerpts include: How to SPROUT fresh natural superfoods and growing WHEATGRASS in your own kitchen! Why Dr. Ann’s blended “ENERGY SOUP” is a complete meal and better than juicing! “CULTURED” FOODS and ENZYMES for digestion & cellular rejuvenation! Proper FOOD COMBINING, DETOXIFICATION & BODY CARE. PLANTING & COMPOSTING so you control your foods. Simple, delicious RECIPES: Seed “Cheese” Dressing, Cabbage Rejuvelac, Pate, Pizza, Desserts and MORE! SELF-HEALING and Rejuvenation with the LIVING FOODS LIFESTYLES©!
ANN WIGMORE 1909-1994 Teacher, healer and pioneer in the Living Foods Lifestyle© movement, Dr. Ann Wigmore dedicated her life to educating and healing people around the world about the transforming qualities of living foods. She authored numerous books including “The Wheatgrass Book, “Be Your Own Doctor” and “Why Suffer”. Her extensive research and self-healing back in the 60s created a program that are acknowledged by Victoras Kulvinskas, Gabriel Cousens, MD, David Wolfe and every Raw-Live food teacher of today. The current state of our food supply is being genetically modified from the seed, irradiated, processed, refined, manufactured and grown in non nutrient dense soil which is heavily sprayed with harmful chemicals. It is time for you to take control of what you eat.
At the Ann Wigmore Institute, on the beaches of Aguada, Puerto Rico you will learn how to be self sufficient by Composting, Sprouting, Preparing, Food Combining and Regaining your Health thru the Living Lifestyle Program©. Our two week program will give you the skills to turn your home, kitchen, apartment or even your dorm room into a place to grow your OWN wheatgrass, sprouts and greens. Then by using locally grown fruits and veggies (or grow your own) to fill your needs. Break the chains of the Supermarkets, the expensive raw food Marketers and Organic foods shipped from around the world. Learn to be self sufficient and Control your OWN food supply. We make it easy and fun to learn, and the best part we spoil you with incredibly delicious meals everyday from our own Organic Garden and Farm with fresh local Fruits like Papaya, Mangoes, Bananas and more (most grown from our own Trees here on the Institute). We give you all the tools necessary to BE IN CONTROL of your own Food!!
Remember, there always is a first, and Ann Wigmore was the first to bring Wheatgrass, Sprouting, Rejuvalac, Raw Sauerkraut and the greatest food of all ENERGY SOUP. She was the first to show the World the amazing healing effects these foods have on us ALL regardless of your dis-ease. Her story, Why Suffer, alone should someday be a blockbuster movie. Finally, I see how everyone asks so many questions about rawfoods, and should I eat this or not that. What should I eat, how do I prepare it, can I combine this with that and so on. We’ll have all your questions answered, learn to be self sufficient and Regain your Health no matter what you may be suffering from. Be your Own Doctor!! Learn the Living Foods Lifestyle©.
Let the Journey begin by going to www.annwigmore.org
We can’t wait to see you here in Paradise Ann Wigmore Natural Health Institute