I’m very swollen, water weight, probably chockful of toxins and am so uncomfortable. My sister says it is edema, which I guess is just extreme swelling. What can I do to de-swell fast? I haven’t started any sort of healthy eating, am still living on candy and coke and restaurant take out, which I know is the problem. So I was thinking of eating nothing but fruit for a week to hopefully quickly lose all this puffiness and sluggishness. Will this work? Does anyone have any particular suggestions? Honestly, I know I need to lose a lot of weight but at this point I want to do anything that will make a quick difference because I feel lousy and can hardly walk, my legs and feet have been hurting for months.
Thanks for any ideas you send my way !