CRAMPS!! What to do??

Ok, really bad cramps this time of the month. I hate taking any type of medication, and I don’t consider Tylonol Extra Strenth raw (?). So what do you do when you have extremely bad cramps and don’t want medication Ugh, I’m at work and its been the most uncomfortable thing all day long. Usually I can deal with it, but this is really bad.. I’ve been holding off as long as possible on that tylonol in my purse..

Comments

  • eloisa, check out my thread ‘frustrated- difficult menstruation’ for herbal remedies for cramps. Off the top of my head, cramp bark and red raspberry are good to take in tea or tincture form.

    Good luck!

  • angie207angie207 Raw Master

    I eat raw cacao – only the Sunfood brand, though – to prevent &/or get rid of cramps.

  • Thanks Ceasarea – That tea sounds delicious! I’ll have to have some in handy next time.

    Angie – I cannot find Cacao anywhere!! I saw it once in Whole Foods and have not been able to find it since. But thanks for the heads up on the healing. I didn’t know cacao had such magical powers..

    I was able to wait them out. You eventually forget the pain :)

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