So I have been embarking on the wonders of energy soups for lunch. I have taken different ideas from many different recipes and put together a few of my own. However, the last couple days I have gotten a tummy ache from them. I am wondering if I am eating too many apples or maybe it’s the beets? Here’s my day through lunch:
Breakfast: apples (2-3) Lunch: energy soup with 4c greens, 1c mung bean spouts, 3 stalks celery, 2 apples, 2 small beets, 1/2 avocado, 2c (or so) water
When I was doing soups last week I didn’t have beets and was using banana instead of apple but apples are in season around here right now. Maybe I’m gorging? Anyway if anyone sees anything like food combination or has any experience with any of the foods I am mixing together, I would love to hear from you!
Comments
Hello, could it be the avocado? I know I don’t like it in smoothies, i prefer to eat it separately, but that is my own experience only. Apples are fine, the other ingredients too. The sprouts were fresh?