Cheat Sheat?

Hey everyone -

I’m just tinkering around with the idea of going raw. I probably won’t delve into it full-throttle, but I definitely want to incorporate some elements into my diet as a starting point. You all have some ingenious and tasty-sounding recipes on here!

That said, I’m a bit overwhelmed by some of the ingredients I see listed. ACV? Sprouted Buckwheat? Oat Groats? And those are just the few that I can remember!

I guess I was just wondering which of these not-so normal ingredients are the “staples” of a raw diet, and where I can find them. Thanks in advance for your help!

Tara :)

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