Mushrooms - Yet Another B12 Thread!

DeborahBeeDeborahBee Raw Newbie

Sorry if this has already been posted.

I noticed on that portabello mushrooms have a 1% B12 content:…

Does anyone know any more information about this? Or is it a typo?


  • Bananna1333Bananna1333 Raw Newbie

    They do have b12…it’s because of the dirt that’s still on them…if you eat any wild unwashed fruit or veggie, it will have b12 right…so that’s the reasoning I guess.

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