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Has anyone also had problems digesting lentil sprouts and sprouts of other legumes? I know that many raw foodies dont even include those into their diet because of digestion. Still, I tried again yesterday… made first a hummus like spread from sprouted chick peas and green peas. It had this raw legume taste to is, not really comfortable… so I decided to make a flat bread out of it and dehydrated it overnight. Still, a very strong after taste…
Then we’ve had really yummy black lentil sprouts yesterday in our salad. Very tasty, but not later than 30 minutes after supper my belly was blown to a 6-7 month pregnant size, not to mention the gas passing throughout the whole evening and night! It was immense, my husband did not blow up, but also had stomach and gas problems.
This happened now a few times with raw, sprouted legumes… I guess this is it then. Too bad as some taste really good! But sprouted garbanzo beans and green peas… they just did not do it for us.
Any experience and replacement for legumes?