PMS Migraine

loorin

I haven’t had one of these in a little while… And in fact I thought it might have been related to something else.. then I realized I am eating non stop and my period must be coming..

It just kicked in and as I recall NOTHiNG ever seemed to help me with these when I was younger..

Anyone got any super foods I should try? I am about to head to bed but I am pretty sure I will be dealing with it all day tomorrow..

whiiiine!!!

loorin

You know what is really strange.. I had some warmed almond milk with vanilla in it last night, like I always do before bed.. But at the last second (for some unknown reason) I decided to change it up a bit and added some cinnamon.. And my headache isn’t quite as bad as I was expecting it to be today.. coincidence.. I have no idea…!

I should be taking some Bs anyway! I also have no idea how not to stress out.. it’s probably the 1 thing I do best.. haha. I am stuck having to go to work today so perhaps I’ll have some more cinnamon on my way out the door.

Thanks guys!!