Raw Honey

Ok, sorry for all the questions! Can too much honey (let’s say a very high intake) have negative side effects?? Just wondering because it’s one of my favorite snacks! I know – weirdo! but I love eating honey – it totally kicks any sweet cravings and is a great pick-me-upper when tired. The thing is I consume A LOT of it throughout the day. I can’t say I have it everyday, but yes for the most part it’s become a main staple of daily eating. Thanks!

Comments

  • hehe… honey does taste good.. and is almost pure fructose and glucose, which is why it kicks your sugar cravings lol! I don’t think it’s a good idea to eat it all day, as it has no fiber and spikes blood sugar.

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