It looks like you're new to The Community. If you'd like to get involved, click one of these buttons!Login Here Signup Here Signup using Facebook
I’ve been 95% for about 3 months, and this past week and almost every weekend since I’ve been back at school I have been eating absolute crap. (like not even vegan foods!) I feel awful, and I feel guilty eating it everytime, but I have these cravings for salty foods, whole wheat pasta, chocolate..and I just go crazy until I eat what I’m craving. If it makes me feel so awful, I shouldn’t be going back to it again and again but I can’t seem to find a way to get motivated to feel good again and eat how I really want to. Maybe it would be best to plan on eating some more cooked foods for winter like soups and quinoa and steamed veggies…if I plan on it then I wont snack on my roommates pizza, right?! Do a lot of you people who aren’t 100% include more cooked foods in the winter? I’m not sure what to do but I know I don’t want to feel like this anymore!