I am new to the raw lifestyle, however I’m going strong.
I am nursing my five and a half month old daughter exclusively. I don’t plan on giving her solid foods until she is about one year old (hopefully I will have milk supply). I saw a video on youtube with David Wolfe and his explanation as to why breastfeeding exclusively is best for a duration of one year.
What do you think about this? Has any raw mom done this or is doing this? It feels right to me so I want to do it the right way, however I am a little anxious about it just because there is not that much information on nursing exclusively for one year.
As far as nursing goes are you taking any supplements or eating certain types of foods for better/more milk supply?
What about calcium?
All replies/suggestions/ideas/thoughts/opinions are greatly appreciated.