Greens - rotate with 13 different

I was listening to an interview with Victoria Boutenko the other day and she said something about rotate with 13 different greens. Does anyone have any suggestions on which 13 (or so) that are most healthy. Thank you. Birgitte

Comments

  • Thank you for answering. I will send her an e-mail. But I guess she is pretty busy. I know they eat a lot of edible weeds, but in my cold climate it’s not so easy to find now. I know some greens that is good: kale, broccoli, spinach, Roman lettuce, parsley (as mentioned). Do you think algae fit under this category? Can anyone name anyother that you can by in the store?

  • Thanks to you all. Now I know a little bit more and will use more different greens.

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