Young Coconuts?

So what is the difference between young coconuts and the regular brown kind I’m used to? Why is the young one significant to the raw diet and is it bad to eat the regular ones?

Comments

  • Ok. Thanks so much for your knowledge! Can’t seem to find them here anyway. I’ll probably have to ask whole foods to order some. Do you think they’ll want me to order a whole case? New to all of this obviously. Thanks!

Sign In or Register to comment.