Raw Food Shopping Newbie

4avocado

Hello Everyone ! I am new to the raw food way of life. I would like some advice from anyone concerning what to purchase when starting this way of eating. What are staples for someone in transition. I need things to be very simple in nature. I don’t have that strong of a will power and I have a tendency to give up easily. Any suggestions would be a tremedous help. Thanks !!!!

4avocado

Hello writeeternity! Thank you for your info and help. I did went to the store and purchased some bananas,blueberries,blackberries,nectarines,avocados. I also found some raw nuts,flax seeds,buckwheat. The thing that I will have trouble with is things to make for dinner. I can pretty well figure out what to do for breakfast and lunch. I just don’t want to fall in to repeating myself for the dinner meal. Dehydrating mixes to make bread seems like something I would like to try. I just ordered the Excalibur dehydrator and waiting for that to come in. Reasons for me going raw is to help with health. I have noticed that as I get older, the foods I have always eaten seem to make me feel yucky. I also have no gall bladder so when I do eat certain cooked foods I get acidy . I also need to lose some weight so I am looking for this to help. Also I know that nuts and avocado’s are probably something I should not eat often because of their high fat content. Thanks again!!!