Hi everyone. I really need some advice on some overall detoxing. I've been on tour with a Shakespeare company for the past couple of months and they have been providing our meals from town to town...which would be fantastic if people knew what raw veganism was in small small towns across america...which they so far do not. Sometimes they had never even heard of veganism!! Because of lack of supplies and refrigeration, I've had to eat some cooked foods and a little bit of whole grains, some of which I'm pretty sure were probably cooked in butter or something like it. Basically it's the end and now I feel AWFUL!!!! I was hoping that some of you wonderful people could help me figure out some sort of detox program for next week when I am back among wonderful nyc and it's natural food sources. I've done the Master Cleanse before but was hoping for something like it but a little less severe. The last time I did the Master Cleanse I became severely and scarily anemic by the end of the cleanse. Please please share your bountiful knowledge and help a girl out!!!
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Thanks bluedolfin....I would love to do juicing, but don't have a juicer. How much nutritional value would I lose by just blending instead? I've always wondered about the benefits of juicing vs. blending
thank you so much bluedolfin! I most certainly will post an ad and hopefully something will pop up!