Massaging/wilting kale, how to?

featherbliss

Hi all. I'm becoming more adventurous and needing to survive a British winter am turning to robust greens. I'd appreciate any tips or advice on using kale in salads. Thanks x

DebB

This video started it all for me and kale salads - I love this salad and have it 1-2 times per week:

You may like to watch all her videos, her name is Karen Knowler and she's a Raw Food Coach in the UK. Also, Ani Phyo has great videos on YouTube also. *