Rejuvelac is the tastiest thing I've ever tasted...

zinfandelzinfandel Raw Newbie

It tastes like vanilla ice cream. Only water. For some reason much more satisfying than water.

Anybody have any good rejuvelac stories/ideas?

How to do it:

Sprout some rye (word is rye tastes the best out of the various grains)

Put the sprouts in a jug of water

Cover the top w/ gauze (I am using 1 ply of a paper towel w. holes poked in it)

Put in the dark for 2 days swishing around every 12 hours

Glory be! I'm in love!



  • Yep rejuvelac is good and good for you too!

  • Yeah, here at the Ann Wigmore Institute in Puerto Rico we always have Quinoa and Cabbage Rejuvelac available for the students to drinks. They walk around with water bottles filled with Rejuvelac all day long. Of course it is a main ingrediant in our Energy Soup too. We are trying out Millet and Teff Rejuvelac now.

  • zinfandelzinfandel Raw Newbie

    I used that recipe!!!!! *rubs my belly* I swear it's like sipping on a slice of a cloud in heaven. My next project is Kombucha.

  • RawKidChefRawKidChef Raw Newbie

    Vanilla ice cream eh? That sounds so cool! Ice cream soda..mix a scoop of raw ice cream into kombucha....very bliss indeed.

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