do i need to peel ginger root?

yescathyis

Hi Everyone,

I have been putting Ginger Root in my green drink every monring. And I found that if I freeze it, it last a lot longer and is easier to shred. But I stopped peeling it ever since I started freezing it. Does anyone know if the skin is bad for me?

Thanks

Cathy

yescathyis

Thanks! I'll keep eating it the way I was then. I do scrub it prior to freezing it so I think I'm safe on that end. Thanks again.