I have written about this before and have gotten a few replies but I am hoping to hear from more of you who have lost a substantial amount of weight without getting the excess hanging skin.
I have to lose 100+ pounds and the thought of excess skin has been another reason for me to put it off.
I am most concerned about my stomach and inner thighs.
I have read that eating only fruit will tighten up the skin but I feel like I would get sick of eating like that.
I intend to exercise and I use firming lotions every day.
Can anyone give me any more info or suggestions of what I can do to prevent loose skin?
I am unsure about what to eat at all, b/c I currently still eat mostly junk food and am not officially a 'raw' person. If someone could suggest a simple, but yummy menu plan that would help me to lose weight steadily, that would be just awesome!
Please do not write to tell me that nothing can be done other than surgery. This does not help at all and keeps me from bothering to do anything.