My fiance and I are getting married in a year. Since we started dating, he has gained one hundred pounds and I've gained fifty. His twin brother has had much success staying thin with his raw vegan lifestyle, he introduced us to some books that explain why going raw is a good idea. The problem is, we aren't so sure how.
I remember feeling tired my entire life, I have adult acne, I often feel sick. I've been eating better the past few months, cutting out sugary snacks and fast food, but I don't think it's good enough. I hadn't realized until reading vegan books that dairy and meat were actually so bad for you!
Since I'm such a newbie, I'm looking for any tips! I was just given a pile of books I can't wait to read.