for anyone who wants a little more support for their first steps in 811

i hope kandace and ray won't mind, but i'd like to direct you to a couple of places that will maybe be very helpful in answering your 811 (80/10/10) questions

firstly..... graham answers questions himself on this site and there are many 811'ers with many years worth of need to register, just post

also , a great new internet community devoted to the high fruit/low fat lifestyle...

i'm not suggesting leaving this community at happens to be one of the better of the 'general' raw forums/communities, i just feel that with the immense confusion and controversy that surrounds 811 it is better not to struggle in the dark when there are so many people out there thriving on it and waiting to help others succeed

good luck everyone


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