Well, it seems that college habits have caught up to just an uncomfortable range. Eating out and the school cafeteria are the usual suspects.
I've maintained a consistently vegan diet full of fresh organic raw produce. However, the habits of college have caught up and I am noticing symptoms of sluggishness and weight gain. I'm looking to get back on the full living-foods lifestyle.
I've come to this forum in search of any particularly effective detox/cleanse methods. Herbs? Teas?
And any tips on staying raw?
All support and responses are appreciated.