Ayureveda HELP!

Okay, so I'm doing an ayurevedic detox, and I'm not sure if I spelled that right or not btw, and I need help! The herbs I am supposed to take are awful and I threw them up this morning. Is it okay to put them into my kitchari soup? I'd love any input from anyone who has ever any ayurevedic detoxing!

Comments

  • That is very general, I think it would help if we knew what exacttly you were trying to do and what you are eating so that anyone can give input. If you are doing a detox and not sure what to do, do you have a naturopath local that can help? Often times people have different reactions to different things, so it is hard to helo with such a vague request.

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