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yes, If I “cheat” the roof of my mouth blisters and my gums bleed. I am 100% raw. Cooked food is dangerous!!!
Make these crisps/flax crackers for a salty crunchy treat.
Use 2 cups soaked flax seeds + 1/4 cup red onion + 2 cups soaked almonds+ 3 cups shredded sweet potato ( soaked over night in 1/4 cup lemon juice and 3 cups water) + 1-2 teasp salt + 1 tbsp coriander seeds + 1 tbsp dried rosemary + 1 tbsp dried thyme or savoury = put it through a champion with blank blade or food process until smooth.Spread very thin and Dehydrate till crispy. They are gorgeous and amazing and hit the spot. Recipe is from Renee Underkoffler’s Living Cuisine.