3 days ago I went 100% raw vegan - straight from a terrible diet (McD's, Doritos, etc.). I have never felt this weird in my life.
The 'fog' is gone, I seem much more awake than I have been for a long time. I also feel like I have the flu (which is to be expected from what I understand). When does that go away? It's like the flu, except I have energy. I've also plugged the toilet a couple of times. Wow, never expected this at all.
My understanding is that there are various viruses and other toxins that 'hide' in our cells when they have things like refined sugar to feed on, and that when you cleanse your system like this they 'come out'. Does that make sense to anybody? Would explain alot...
Anyhow, my plan is 30 days strict, then reassess the situation. I may just stay on it, who knows. In the process I've also kicked a large caffeine intake to zero, those headaches are pretty much gone now. I'm loving this site and all the wonderful people and recipies, I must say.