I am a new mom, been vegetarian for over 10 years, and decided to add more raw to my diet.
I would like to transition to 90-95% raw to give my new baby great nutrients : )
However, I might be going too fast...
I ate about 50-60% raw last week, and about 80% raw this week.
I have been feeling a little cranky this week, and so has my baby... and my stomach must be cleaning itself as I have never been to the bathroom so many times per day lol
However, I do worry about too much detox being hurtful to my baby...
Anyone with good tips/advises?
I ate more cooked food today and felt a little nauseous after some pasta with alfredo and cheese...
I'd appreciate any help doing it right!