Hi Everyone,
Has anyone conquered their Pmt symptoms by being raw. I suffer terribly two weeks of the month. Mainly suicidal tendencies, crying for no reason and having no hope in life. Amazingly the other two I am a different person. I have been like this ever since I remember. I came across raw food and was thinlking that it may help me. But am finding staying raw pretty tough when I am down. It would be great to hear if anyone overcame this and what they did. Am at a pretty low point right now and am trying really hard not to let it get to me. sorry for the gloomy post.
Peace and Love
Hanna