Garbanzo Beans

Hi~Are Canned Garbanzo beans raw or have they been through a heating process? Thank you!

Comments

  • they are not raw. You must buy dried beans, soak and sprout them

  • it might help to know if it is in a can, package, box or processed then it is NOT "raw"...

    Frozen veggies are NOT "raw" because they a blanched in boiling water before freezing... Frozen fruits however ARE raw and because they are NOT blanched...

    Juices in a box or bottle are NOT "raw"...

    Kombucha, kimchee are in a glass container and they ARE "raw" if stated so on the label...

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