Hi there :)
I started my raw food excursion on Sunday by going to Whole Foods and buying avocados, tomatoes, celery, spinach, raw nuts, fresh lemons, dried goji berries ( raw) celtic salt and raw parma, and ate bananas and dates for breakfast. I broke out my juicer and made celery/spinach/apple juice and for the whole day I felt sort of ill.
The next day, Monday, I felt sort of ill.
Yesterday around noon I got a headache like the curse of the Thunder God,. This headache was so awful I could not stand up, I could not type, I could not walk or make it to the bathroom ( very well, I had diarrhea so I got there somehow a couple times). I ended up having two sips of diet cola and a tylenol PM just to be able to stand to put my head down on a pillow. I slept for about 19 hours.
I woke up this morning, all I could handle was water and a couple of grapes.
I had *no idea* I was that polluted.
Now I'm in this weird appetite situation where I know I should eat something but I just can't stand the idea of putting anything in my stomach. Any suggestions for a too-fast-detox situation when it's sort of too late to start over? I'm thirsty and I'm craving salt.