I'm sorry if this is a repeat forum, but I couldn't seem to find any similar.
I have been trying to make a transition to raw for a few months. I have tried several different ways. First just jumping in by going 100% raw, and latest by slowly introducing green smoothies into my eating. However every time I start eating raw, I get sick. Whether it be a cold, flu, or virus.
Has anyone else gone through this? Or does anyone have any suggestions to make the transition a little less difficult.
I am starting to think that this is maybe just not for me :( Please help!