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Greetings.... You could do all sorts of things to make great kale snacks. Even just tossing the leaves in 4:1 ratio of coconut vinegar (or apple cider vinegar) and flax oil a dash of pink salt and some cracked pepper..... or nutritional yeast. Something super basic... almost like a plain potato chip. They dehydrate perfectly fine and dont need any nuts if you dont want. They are typically there when people are looking for a more cheesy flavor. Oooohhh...you could even toss in a little red pepper to make it spicy!
Hope that helps at all.
Cheers!
renee oswald has a really nice kale chip recipe on her website. she does use seeds however i really like her idea of blending capsicum and celery and uses them to coat the kale with flavour. i havent tried the recipe without the seeds but i think it could work. i did do some salt kale chips for a friend and whilst she liked them (she doesnt like any spices) i found them really plain. nutritional yeast is great with kale chips.
I make my kale chips using only olive oil and salt, they turn out great. I will have to try putting nooch on them..
There's a small Irish company called Natasha's Living Food who make really nice kale chips. I forget all the ingredients but there's tomato, tamari, lemon juice and nutritional yeast in there anyway. So good!
I've chopped up kale into smaller pieces and taken out the larger stems, dehydrated and then run through the food processor. I store this in containers and sprinkle them over stuf when I want a bit of oomf and interest. Quite nice. Love the smell when I open the container. :)
MMMM sounds good!!!! I want to try it, I heard that nutritional yeast isnt raw. Is it true?
That's true nutritional yeast is not raw, I use it in my chips
if you're okay with using a little nutritional yeast, there's a nut free kale chip recipe that tastes exactly like those spicy cheetos ahahah its weird but when i tried it for the first time i finally realized that's what they taste like
basically coat your kales leaves (a good, big bunch) with the mixture of:
almost 1/4 cup olive oil
handful of nutritional yeast
a generous teaspoon or so of cayenne pepper
another good teaspoon of salt
juice of a lemon
then dehydrate until crisp and delicious!
MMM its sounds so yummy, Is there anything else I can use besides nutrition yeast?
I wonder if coconut flakes would be too overpowering.....
i just tried lime and chilli and it was yummy. i did it over a friend's place and we used her oven with the door open and it worked easy. so Sweet you can try it even without a dehydrator cos kale dehydrates easily.
Thanks mabey I will try it. What is the lowest temp in the oven? and what temp will kill the enzymes?