The Rawtarian Community
The Rawtarian Community is one of the largest online raw food communities. In addition to this community forum, you can browse and search thousands of community recipes added by over 5000 talented Rawtarian Community members just like you!
Visit The Community
Comments
Yes, it is safe. it's living "probiotics" drink as much as you want. it can only help. i would look into eating/consuming as much livng cultured foods as you can during your pregancy and while you are breastfeeding.
rejuvalac
coconut kefir
coconut yogurt
kimchi
sourkraut
pickles - live and cultured, not canned or jared using vinegar
Thank you! :)
Much love to you