Hello! I am going raw tomorrow, and I would LOVE to lose a nice amount of weight before I got to the beach. Don't get me wrong, I'm not going 100% raw to just lose weight. Also to get healthier, increased energy, and a clearer mind, body, and soul. So, I figured that I would post my "plan" on here and see what you guys think. (P.S. I'm also gonna exercise)
PLAN:
Breakfast-Tropical Super Green Smoothie ( Consisting of many leafy greens, hemp, chia seeds, few fruits for flavor)
Optional Snack- Apple with Nut Butter
Lunch- Salad
Optional Snack- A few nuts or so...if a lil hungry
Dinner- Burrito (Kale, avocado, lime, cilantro, red onion, tomato) Dinner varies depending on what cuisine I am craving :)
And that's it! What do ya guys think?
:)
Comments
Thanks you guys!
Chai~ I was just kinda working off of a base for the salad :) I'm gonna allow change day to day depending on how hungry I might be. Lol, my stomach is the same way. I think its a must to mix up your food and get exotic every day or every so often! :)
Susan121~ I love fruit, don't get me wrong :) I had just read something about eating too much fruit and you'll consume alot of sugar to where you won't lose weight. Haha, I
I think you will definitely lose weight but I've noticed that you have quite a bit of fats planned (nuts, seeds, avocado). I think it is good for the first bit as your body gets used to this new way of eating, but over a couple of weeks or so maybe decrease a little and add more fruit and leafy greens. Just my opinion! :)
See 30 Bananas a Day site - fruit won't make you fat...
Hey sunrise! Who were you commenting on? All I posted was veggies and a lil fruit, I only had one avocado on there for fat? I think maybe you were glancing at what Chai said. But thanks for the advice..!
Thanks! Meg
Keep up the chia Ihave lost over Two stone using them mixed with cereal and orange juice in the morning. They keep me full till well after 2pm. Eat plenty of fruit also.