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maca and appetite

saramsaram
in Food Preparation

I've been taking 1 t of maca for the last three days and each day I haven't had much of an appetite. I'm making sure I'm eating enough but I thought if anything maca did the opposite and increased hunger. It is the only thing I can think of that I've changed in my routine. Three days isn't much time and could be a fluke so I'll keep going but I wanted to see if anyone else had this happen?

Comments

  • saramsaram

    I'm only having 1 teaspoon in the morning about 1 hour after breakfast. I haven't developed a taste for it so I've been mixing it with a little liquid

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