What are some of the benefits you have seen from being raw? Here are some of mine:
More healthy skin....skin has that "glow"
less money spent on deoderant. LOL...BO is markedly reduced
Better dental visits. --This benny is important to me. I have Sjogrens...a disease that takes away moisture from all mucus membranes. That means my mouth is bone dry and that just destroys your teeth. Every time I go to the dentist I will have 3 or 4 new caviites. The last time I was raw, my dentist was amazed at the cleanliness of my teeth. And NO caviities. I am hoping for that same benefit this time.
If your stove breaks: you really don't care!
Comments
For me it is fewer cravings. I've found that I have an easier time regulating what I eat. Before there was always a constant urge for junk food.