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Non-nut base for the cookies?

DariaDaria
in Food Preparation

I had a look at the cookies recipes, and most of them use nuts as the main component. I was wondering if it’s possible to use seeds or something instead of nuts?? Also, is it possible to get something close to flapjacks? :) Thanks!

Comments

  • DariaDaria

    Thanks writeeternity for the tips. I’m new to raw food. I am a bit scared of sprouting that i will do something wrong. The only thing i was doing recently is soaking… would is the best way to sproute grains???

    Thanks

  • stillfirestillfire

    i use ground flax and chia seeds as an alternative to nuts. works great, still high in protein (and omegas)- but not quite as heavy/oily- at least so it seems to my stomach. :)

  • DariaDaria

    what about millet?? is that any good?

  • DariaDaria

    sweetpea, thanks a lot…those sounds amazing!!! Buckwheat is my favourite grain…I love it :) I left a comment for the recipe :)

  • meshuganahrachmeshuganahrach

    well, if you are looking for a non-nut based coookie, a while back i posted a recipe for Lemony Coconut Swirls- they obviously contain no nuts and are delicious! Good Luck with your adventure. :)

  • DariaDaria

    Thanks everyone I will try all the suggestions! :) Just one more question … are oats raw for example these one Oats I couldn’t find the processing instrustions, so i’m confused.

    Does anyone use wheatbran???

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