Need to lose weight

Dear ALL,

I am new to this forum. I have been struggling to lose weight and was recently diagnosed with type-2 diabetes. I need some advices on how to go about it. I have tried so many diets and exercises. Nothing seems to be working.

Daniel

[Deleted User][Deleted User]

Comments

  • danielpatrikdanielpatrik Raw Newbie
    ClaireT said:

    Hi Daniel. Welcome to the forum! A raw diet is a great start :)

     Dear @ClaireT,

    Thanks for your advice. I have significantly reduced my carb consumption and sticking to raw fresh vegetables and fruits.

    Regards

    [Deleted User][Deleted User]
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