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I am going to start my Raw food journey soon, any diet suggestions?

priyankaspriyankas Raw Newbie
in Talk It Up

I am vegetarian but i do not like to eat green vegetables. I love potato , rice and Indian spicy food. I have thyroid and PCOS , so I have to lose weight to become healthy,any diet tips?

Answers

  • paulstapletonpaulstapleton Raw Newbie

    Hi I'm new to raw food aswell, i guess my tip would be, make it fun! enjoy the consciousness of food; where it comes from, how it delights the senses, the preparation process, getting fancy and everything else that a food connoisseur might enjoy.
    I say this because i tried to just eat raw vegetables as they are, which is a great experience, yet quite boring and involves incredible amounts of chewing, my jaw was knackered within a few carrots, lol.

    good luck!

  • Afrodille Super Foods Pvt LtdAfrodille Super Foods Pvt Ltd Raw Newbie

    Diet with nutrient dry fruits are best for healthy body. Try dry fruits from Afrodille Super Foods.

    Dried Blueberries Benefits : Dried Blueberries have unique phytonutrients, will boost your immune system.

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