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arigafoods Deleted
Raw Newbie
Dried fruits such as dates, figs, and apricots are great for a wintertime energy boost. They include a lot of natural carbohydrates, which provide you energy right away. Cranberries, raisins, and prunes provide a tart and sweet burst of energy along with extra fiber and vital minerals. A tasty combination of natural sugars, vitamins, and minerals may be found in dried mango and pineapple. These high-calorie, high-nutrient snacks are perfect for a winter energy boost, but make sure to consume them in moderation and remember to remain hydrated.
Comments
Dates ,Figs and apricots are best dried fruits which can be use in winter as energy bosster.
I like dates and morning tea. I also keep a bag in my car xoxo