Hey everybody – great community of friendly people here… i’ve been slowly improving my personal health after discovering i had a bit of stress and an underperforming thyroid… got with a doctor and ended up with a naturapath – awesome! very helpful. on my own, after slowly improving my diet, i stumbled on dr. jubb and dr. hulda clark’s books and want to try vegetarianism & the raw lifestyle!
here’s my problem… i lift weights and have long eaten flesh. I’m ready to try giving it up, but i can’t figure out what i’m going to eat to make me feel – full?
What can you eat that’s raw that really fills you up? Dr. Jubb doesn’t want you eating bananas or peanuts or cashews… i’ve got a bit of hypoglycemia, so carbs make me sleepy… any thoughts are well appreciated! thanks, tt
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I know your not supposed to eat too many of these, but I really enjoy a yummy avocado!! It fills me, especially if with it i have some melon. SO GOOD!
About the meat thing…I have a hard time as well…how do you feel about Sushi? I have cut meat out of my diet, but once in a while I will get a horrible craving and I reach for Sashimi (which is the raw fish, by itself with no rice) and it does the trick. I enjoy Salmon and Tuna the best! (the tuna reminds me of eating red meat!)
Hi Brynn – thanks for the tips. i feel good about sushi & sashimi, but i’m going to make a run at not eating too much. But i’m heeding some of the transition advice i’ve been reading in other threads and from
-Pianissima – you could really relate? ty! will definitely look into natalia rose’s books and seaweed noodles. much appreciated.
-rediscoverrawfood – good tips. definitely the flax. ty for the advice.
Yes – Zoe – the pate sounds really good. I thought alot about what you said organicfoodaddict, in your last paragraph. that’s the journey i’m on. i’m thinking more about juicing stylistchick. thanks to everyone – i’m on the path. best, tt