sushi parsnip rice?

Heyyy all,
I’ planning on making a nice raw nori roll later on tonight and I happen to have some parsnip lying around…I remember reading in a recipe (can’t remember which, hence the post) that parsnip makes a good sushi “rice” if prepared a certain way. Would someone care to enlighten me?


  • Raw_ChocoholicRaw_Chocoholic Raw Newbie

    I have a recipe I’ve been meaning to try . . .

    Ginger Un-Steamed Rice
    1 1/2-2C cauliflower
    1 1/2C parsnip
    2T almond butter or tahini
    1T grated fresh ginger
    1 squeeze lemon

  • I wonder if you could make this with just parsnip, I’m out of cauliflower? Thoughts.

  • The recipe is sushi “rice” in the recipe database. The comments say that parsnips work. I haven’t tried it, but I plan to.

  • elizabethhelizabethh Raw Newbie

    heyyy all those interested,
    i made mine with parsnip and a few teaspoons of pine nuts. it was actually very nice, but a tad bitter, so i think that it would be even better mixed with cauliflower.

  • I made this, using jicama instead of parsnips. It worked very well inside my “sushi” rolls!

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