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chewing food vs. liquid diet?

kaua'imomkaua'imom
in Being Raw

Does anyone know whether drinking food is less beneficial than chewing because it doesn’t require the digestive enzymes in the saliva to work? I am curious if anyone has ever been on a liquid diet and why?

Comments

  • pearjoypearjoy Raw Newbie

    I agree, it is very important to use our teeth! I like to have something that really works my teeth in the morning; nothing like biting a ring around a Granny Smith apple!! I also like to cut a zucchini into rounds, it’s pure joy using my teeth for raw produce. For the rest of the day I have sweet green smoothies and I’m very happy and satisfied.

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