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Sprouting???

AliciaDAliciaD
in Food Preparation

I’ve read a few things today. Some say sprouting isnt healthy or not necessary. Others say its the best. I wanted to start sprouting different things like buckwheat and wheat berries and alfalfa. So is it good or no? I’m really confused about the whole sprouting thing. Any input would be great? Thanx!

Comments

  • LTMeadowsLTMeadows

    Thanks Carmentina! I was looking to see if anyone started a topic on sprouting (which I would have if not) because I’ve had trouble with it and that website sproutpeople.com seems like it will be very helpful.

  • AliciaDAliciaD

    Thank you everyone for all the great info!!!

  • rawmaryrawmary

    sprouting is very good for you especially when you eat them right when the sprout has come through. this is when the bean has the most nutrients. Weird, but true. :)

    Here’s a video I saw on youtube:
    http://youtube.com/watch?v=J4n5p1rmTiw

    Mary

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