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I used to. Until I started eating cacao and it slowly went away. Now I can only have a little sweets at a time.. I used to go through every cabinets looking for something sugary! Thank Goodness for Cacao!
I have the same issue. My weakness is Prunes or Dates dipped in Tahini. Once I get started I can’t stop and I start pacing the kitchen like a ravenous mad-woman. I’ve tried the Greens thing but it just doesn’t seem to work.
I need to figure it out before I have another bout with cavities : (
eww dates dipped in tahini…is your tahini sweet? mine is very bitter more of a savory thing. I love it as dressing (mixed with some other ingredients) for salads.
Yes very bitter. But it is kind of reminiscent of Peanut Butter and Jelly. I really dig it. It goes so well with the super sweetness of the dates.
It could just be that you’re lacking energy. You mention in your profile that you enjoy running cross-country. If you do this regularly, it could be that you’re expending more energy than you’re taking in. The body sometimes craves sweet things when it is low on fuel (sugar = instant energy). My advice would be to look over your diet, and check you’re getting enough to eat on a day-to-day basis … esp. nuts, avos etc.
Wow, everyone’s advice here is great. I’m going to try and take in more greens and green smoothies. I don’t think I’m really lacking energy because I also eat a lot of nuts and nut butters and avocados. But yesterday I tried making cacao pudding and it was very satisfying. That was great advice, once again! And samilicious, apples are my favorite comfort food too, and bananas too. I live where it’s pretty cold and snows, and I grew up in Napa, CA, where it DOESN’T snow, so I am adjusting to the weather. I figured I was craving calories. I just didn’t know why sugar. Should try coconut butter.