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Calcium

kiko-mankiko-man
in Being Raw

Since going raw i’ve become concerned about my calcium intake…too low i’m afraid. any suggestions on what i can eat to naturally ingest calcium or do i have to take supplements?

Comments

  • juleskessjuleskess

    I feel better now. Whew. Thanks for doing that research, I had no idea. Calcium intake was one of the things I had no answer for to my inquisitive (read, skeptical) relatives.

  • kiko-mankiko-man

    Thank you so much for your help and wonderfully detailed info.!

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