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Skin Brushing

juleskessjuleskess
in Being Raw

I have heard many people on this forum rave about the benefits of skin bushing. In terms of detoxing, complexion, general calm, and well being. I would love to try it, but what kind of brush do I use? Would just a dry loofah work? What kind of brushes do you guys use? Do you do circular motions? up and down? Do you bathe afterwards or oil up? Any tips would help.

Comments

  • hungry girlhungry girl

    I read a book on skin brushing about 9 years ago, I was brushing for a while but I stopped because of laziness. I do remember my skin being softer. The brushing really stimulate and exfoliate the skin. Thank you for sharing your beauty secret.

  • hungry girlhungry girl

    Lucy: I AM!! I’m not as lazy as before now. And Iuvmangos, thank you for the great link!

  • conobillconobill

    I started doing this about 2 yrs. ago and have never stopped. From the first day I did it, I felt like I was breathing thru every pore in my body!!! I get many compliments on my skin on a daily basis, try it you’ll like it!!!

  • barosebarose

    I tried it starting about a week ago and my skin look worse. Its very dry now. It could be my diet, but I drink a lot of water. I’m thinking of stopping, but how long do you have to dry brush before you see results?

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