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nuts & seeds (especially chia), avocados, maca….for a supplement/powder- Healthforce has a great product called “Earth” . I imagine that sprouted grains are pretty grounding too, but I don’t eat any of those so I can’t comment there….
bananas & cantaloupe lol.
boston lettuce, avocado, bananas, apples – they’re soothing foods, as they are easy to digest, simple, and nutritious.