Hi All. I am wondering if anyone uses an herbal blend for their smoothie base or any herbal teas for their specific benefits. I am looking to gather a bit of knowledge about various herbs, what their benefits are and how you use them.
I know that green tea has good qualities but I have to confess, I just can’t get it in me when it’s straight up. It makes me gag. If it’s mixed with other things like lemon and something sweet then it has half a chance. Otherwise, it just isn’t going to happen. :(
Humanimal, you provided some information on a different post. Are you available for questions? Also, what’s the difference between a concoction and a decoction?