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Grapefruit Juice fast ??

rawgirl1976rawgirl1976 Raw Newbie
in Food Preparation

I have a grapefruit tree in my back yard with about 200 grapefruits on it and in my neighborhood people are putting boxes of them on the sidewalk for whoever wants them. I’m thinking of doing a grapefruit juice fast for a couple of weeks. Does anybody know if thats really a good idea. Would that be too much sugar?

Comments

  • humanimalhumanimal Raw Newbie

    sounds super cleansing! Fast only for 1-2 weeks. One problem which you will experience is a state of heightened emotions so be prepared for that. Also you may never want a grapefruit again :)

  • angie207angie207 Raw Master

    I would go with what feels good to you. If you have hypoglycemia or other blood sugar problems it’s not a good idea, but if not, it’s probably not a big deal. Just be sure to drink plenty of water, too – like alternate juice, water back and forth and adjust to your body. I am so jealous of all that fruit! send me a couple of boxes ;)

  • rawrachrawrach

    maybe mix the grapefruit juice with some green juice like cucumber or celery. add it some variety like ginger or parsley too to mix it up.

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